To commemorate 25 years of offering the most up-to-date health information available, here’s a summary list of 25 of my favorite health tips. No. 1 — Time-Restricted Eating (TRE) for Metabolic Flexibility Over 90% of people eat more than 12 hours a day, which is a recipe for metabolic disaster. Eating all your meals within… Read More »
I am so glad that Fit Summer has coincided with the hot weather. This is the time of year that, like many, I find the hardest in terms of how I feel about my body — avoiding the beach or any activities that involve a swimsuit, and if I can’t manage that, avoiding the camera… Read More »
In 2020 in the U.S., 380,000 people are expected to die due to COVID-19. These people lost due to the coronavirus would, collectively, have lived another 5.5 million life-years would they not have succumbed to the virus. COVID-19 has cut lives short relative to their life expectancy, calculated in an analysis by the Pew Research… Read More »
We are pleased to announce that talkhealth has been awarded the PIF TICK accrediation for trustworthy health information for the second year running. This accolade shows our constant dedication to providing our members with up-to-date, trustworthy and reliable health information. We are delighted to have our certification renewed and sit alongside the cornerstones of British… Read More »
I have no guilt when eating the meat of responsibly raised animal, though I can no longer bring myself to purchase factory meat from overcrowded, over-medicated and diseased farm factories. Dinner parties with friends became elaborate as complicated recipes appeared on tables with greater regularity. Your information until was very helpful and gave me some… Read More »
Cristian Măcelaru is extending his contract as principal conductor of the WDR Symphony Orchestra by an additional three years. The WDR administrative board noted and approved the extension on Friday 26 June. This means that this rising star among the conductors of the next generation will head the WDR’s top orchestra at least up until… Read More »
How to Keep Social Connections during Senior Years How to Keep Social Connections during Senior Years : Now that you are already in your senior year, things are a bit different. You now have a lot of time to do a lot of things. Your responsibilities are no longer the same and you can now… Read More »