Tag Archives: Twice

Vitamin D Supplements Twice a Day Can Help Prevent Vertigo

Research has found that taking a vitamin D and calcium supplement twice daily could help reduce the chances of recurrence of vertigo. The research indicates that for individuals having benign paroxysmal positional vertigo, supplementing with vitamin D and calcium is an easy, low-risk means for preventing the recurrence of vertigo. It’s particularly effective for individuals… Read More »

Why You Should Think Twice Before Touching Air Vents on a Plane

Matej Kastelic/Shutterstock You’ll never look at this airplane surface the same way again. Cramming hundreds of people into a tight space for hours is going to spread germs. Airplanes, like most forms of public transportation, are ideal places for bacteria to thrive. And while you may not need warnings about how gross the airplane bathroom is,… Read More »