Tag Archives: Things

The Measles Outbreak Europe 2020 – Things You Need To Know

Measles is one of the infectious diseases that’s been causing health troubles for many nations including Europe. In 2019, the World Health Organization[1] announced significantly high measles cases reported in 42 countries of the European region. The worst-case number was 13 measles-related deaths in 3 countries: Romania, Albania, and Ukraine. The mortality rate in Ukraine,… Read More »

Everyday things which can improve sleep – as you don’t have to sit to meditate

A regular meditation practice has been shown to reduce levels of stress and anxiety, improve sleep and concentration, promote kindness and self awareness, lower blood pressure and reduce cognitive decline. But what exactly is meditation, and how do you do it? Yoga teacher Melanie Hancill explains… It’s not about clearing the mind… The two most… Read More »

Things you should think about when you hear “vaccine by end of the year”

On July 27, 2020, the Washington Post reported, Two coronavirus vaccines begin the last phase of testing: 30,000-person trials, wrapping it in historical terms: Getty Images At 6:45 a.m. Monday, a volunteer in Savannah, Ga., received a shot in the arm and became the first participant in a massive human experiment that will test the effectiveness of… Read More »

Seven things it is perfectly acceptable NOT to feel guilty about during lockdown

With over half of humanity now living in lockdown, staying home has become the new normal and millions of people across the globe are attempting to use the time to ‘better themselves’. Whether they’re making music, art, learning a new skill, discovering the joys of cooking or getting the abs they always wanted – it… Read More »

Small Things You Can Do Everyday To Improve Your Health

Jessica Sepel is a clinical nutritionist, best-selling author, international health blogger and the beloved voice behind JSHealth and @jshealth. She is passionate about helping people overcome fad dieting and disordered eating, having gone through her own struggles with food. Her philosophy is focused around balance, rest and building a healthy relationship with food. She recently launched the JSHealth App,… Read More »

Tech Trailblazers Security Award Winning Startups Achieve Great Things, Analysis Shows

First seven winners and runners-up of awards that recognise outstanding early-stage companies raise over US$ 700m in investment RSA Conference, San Francisco, CA, USA – February 25th 2020 – Winning an innovation award is no guarantee of subsequent business success for early-stage, technology startups, especially in the constantly evolving sphere of ‘security’. Yet, analysis shows,… Read More »