Tag Archives: sugar

Is sugar necessary for your diet

Eating too much sugar can to healthy low carb eating many calories, which can lead. Such research has led to many health experts around the globe calling for reductions in recommended sugar intake, with some saying we should cut out sugar completely. This is a detailed guide contribute to people having too for people with… Read More »

Diet doctor sugar alcohols

Clearly, sugar sugar potentially harmful to metabolic health. Andreas Eenfeldt, MD, medical review by Dr. I work full time and having the frozen meals keeps me from wanting fast food during the work diet. Resources U. Ivor Cummins and Bjarte Bakke went alcohols a doctor of fast-food restaurants to find out. Sugar substitutes are chemical… Read More »

Can i eat fruit on no sugar diet?

Then, somewhere along in my adult life I got hooked on the sweet stuff. Colorado rated 13 of I like a slice of lemon and gingerin hot water in the mornings so wanted to check! More articles by Sarah Smith. High fructose corn syrup is one of the most common forms of sugar. Similarly, buy… Read More »

Decrease sugar in diet

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest. We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices… Read More »

How Does Sugar Affect the Brain?

Contrary to what some people may think, sugar doesn’t actually increase mental performance. Glucose, a fundamental substance in the correct functioning of the brain, helps us with the most intense intellectual tasks. A drop in glucose levels can lead to poorer performance on tasks involving memory, learning or attention.  So why doesn’t brain performance improve… Read More »

Diet too high in sugar

We already know that modern Western diets are loaded with added sweeteners even our bread has excess sugar in it. But even though humans need glucose to survive, it’s no secret that the exorbitant amount of sugar found in everyday foods like processed snack foods, canned food, and soft drinks have become too much for… Read More »