Tag Archives: stomach

Healthy diets for stomach fat loss

Louisiana State University researchers found that eating moderate amounts of dark chocolate can reduce overall body fat and shrink your waistline, thanks to the dessert’s heart-healthy and anti-inflammatory flavonoids. In a week controlled study in men diagnosed with obesity, those who took 1 tablespoon 15 mL of apple cider vinegar per day lost half an… Read More »

What foods slim down your stomach

Mindful eating is a technique that helps you recognize and cope with your emotions and physical sensations regarding food and hunger 80, Same deal as cucumbers. Use quinoa to fuel your day Quinoa is a whole grain and a complete protein. Dreams and nightmares inspired by COVID From tidal waves consuming New York City to… Read More »