Tag Archives: Simple

Simple Seed Mix

Looking for an easy way to add more minerals to your diet? Try this Simple Seed Mix. One of the things we practice inside of the Mindful Nutrition Method™ is to make small yet impactful changes. Your journey to nourishing yourself well doesn’t have to look like overhauling your eating habits overnight, and this seed… Read More »

Weight loss: Woman reveals simple diet plan she used to drop more than six stone – Express

A weight-loss journey could be inspired by many different reasons. One woman struggled with her “body image from a young age” and after piling on the pounds after her first child was born and struggling to drop any weight she found herself growing to a size 26 clothes before she overhauled her lifestyle and managed… Read More »