Research has found that taking a vitamin D and calcium supplement twice daily could help reduce the chances of recurrence of vertigo. The research indicates that for individuals having benign paroxysmal positional vertigo, supplementing with vitamin D and calcium is an easy, low-risk means for preventing the recurrence of vertigo. It’s particularly effective for individuals… Read More »
Learn how to prevent sun damage. Summer is here, and with it comes a host of activities that tempt us to head outdoors. There are few things better for your health than sunshine and exercise. Not only do you get a boost of much-needed vitamin D, but your mental health may improve as well. Before… Read More »
Drinking moderate amounts of alcohol may help protect the heart by dampening stress-related signals in the brain, research suggests. S scientists found that when compared to being teetotal or indulging in excessive levels of alcohol, moderate drinking – equivalent to one drink for women and two for men per day – is associated with a… Read More »
Hearing loss has devastating and detrimental effects on the victim. While some get fewer job opportunities, others struggle with impaired communication, low esteem, and social withdraw. Ear damage happens gradually and with minimal warning indicators. By the time most individuals notice their failing sense of hearing, it almost too late. It is worth noting that… Read More »
Learn how to deal better with seasonal challenges. Many of us greet autumn with joy; thinking of pumpkins, apple cider, falling leaves, and cooler temperatures. Others of us, however, see fall as a time of suffering as we struggle through our days plagued with seasonal challenges like itching, inflammation, and sniffling. Thankfully, you have plenty… Read More »
Your eyes are the most important asset of your life, and you must do everything to protect them at all costs. However, every year, millions of people fall prey to different vision problems, and one of them is the eye floaters. In this article, you will find out what the eye floaters are and what… Read More »
7 Common Dental Problems And How to Prevent Them : Did you know that every year millions of Americans suffer from dental problems? While the most prolific dental issues range widely in terms of severity, they are easily preventable with proper oral hygiene and care. Here, we’re going to reveal 7 of the most common dental problems… Read More »