Tag Archives: much

How much sodium to take on keto diet

For some, it will. As your sodium levels fall, so too will potassium levels. This can leave you feeling tired, sluggish, and wondering what you got yourself into. Here are some suggestions for avoiding key mineral deficiencies when jumping into a ketogenic diet. For athletes, this problem can be compounded because you also lose sodium… Read More »

How much prozac for depression

While perhaps most recognized for behavioral Prozac can be passed to babies during pregnancy and through repression milk. These prozac effects happen in more than much in for. I really do remember having many side effects except that it made me tired. During depression first years of using the drug the quick throw after intercourse… Read More »

How much cholesterol in chicken vs beef

Saturated and trans fats can raise your blood cholesterol and make heart disease worse. The unsaturated fats in fish, such as salmon, actually have health benefits. Omega-3 fatty acids, found in fish and some plant sources, as part of a heart-healthy diet, can help reduce the risk of heart failure, coronary heart disease, cardiac arrest… Read More »

How much vitamin b per day

Have a question? Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Vitamin B12 exists in several forms and contains the mineral cobalt [ ], so compounds with vitamin B12 activity are collectively called “cobalamins”. Methylcobalamin and 5-deoxyadenosylcobalamin… Read More »

Men’s Health Week 2020: Why Drinking Too Much Alcohol Makes You Feel Depressed and Anxious!

Every time you wake up after a night of heavy drinking, you feel like crap. But sometimes, the aftermath of heavy alcohol leaves you with more than just a bad hangover. While people generally drink to lift their spirits, heavy drinking can leave you stressed, anxious, or plagued with guilt. How many times did you… Read More »