Tag Archives: Life

How to live longer: Walking, running or swimming? Best exercise to boost life expectancy

How much exercise should you be doing? To stay health, the NHS says adults should try to be active every day and aim to achieve at least 150 minutes of physical activity over a week through a variety of activities. It explains: “For most people, the easiest way to get moving is to make activity… Read More »

New research finds drinking tea on a regular basis is linked to a longer life

Stick on the kettle.  Listen up tea lovers, as new research has shown that regular tea consumption is linked to a longer and healthier life. The study as reported in the European Journal of Preventive Cardiology, found that drinking tea at least three times a week can lower the risk of cardiovascular disease and improve… Read More »

How to live longer: This type of exercise found to be best for increasing life expectancy

Studies have found that a long lifespan may be linked to a number of factors with genetics being one of the main ones. One study from the Albert Einstein College of Medicine looked at 500 individuals who had lived to 95 or older and identified common genotypes, rather than lifestyle variables, that caused them to… Read More »

‘We try to help people:’ Independent pharmacy celebrates 60 years of business in Livonia – Hometown Life

David Veselenak Hometownlife.com Published 8:54 AM EST Nov 5, 2019 Taking a step inside the Professional Village Pharmacy is like going back in time. The Livonia pharmacy doesn’t have the aisles of snack goods, groceries or seasonal supplies one would find in a chain pharmacy. Instead, expect to find family photos and antique pharmaceutical items… Read More »

‘I’ve never been lonely in my life. I was married three times .. and am open to dating’ – Maura (86)

Having grown up in Stillorgan in Dublin, Maura, 86, spent most of her life in the US, where she worked in IT. It was on a trip home that she fell in love with Clifden and decided that if she ever had the chance she would retire there. She describes the retirement village where she… Read More »