Tag Archives: Keeping

Ten steps to keeping healthy in coronavirus lockdown including your ‘new normal’

Sticking to healthy habits can feel like a challenge at the moment with our daily lives being turned upside down. It’s never been more important to take care of physical and emotional health though, and when we do our whole family benefits. Here’s the lowdown on looking after yourself in lockdown… Reset your goals If… Read More »

13 Tricks for Keeping Your New Year’s Resolutions, from People Who Actually Did

Figure out the “why” file404/Shutterstock In the world of titles, Seth Lejeune is the proud owner of quite a few: entrepreneur, small business owner, and father. But a new one he wanted to add? Reader. Thanks to a commitment to a lifetime of learning, he wanted to get serious about his own self-education, so he… Read More »