Tag Archives: keep

How to Keep High Blood Pressure at Bay

News Consumer News How to Keep High Blood Pressure at Bay SATURDAY, Oct. 17, 2020 — To mark World Hypertension Day this Saturday, the American Heart Association offers advice on how to lower and control your blood pressure. High blood pressure affects nearly half of American adults, and three-quarters of those with high blood pressure… Read More »

Plan Ahead to Keep Halloween Safe for Kids With Asthma, Allergies

TUESDAY, Oct. 6, 2020 — This Halloween may be especially challenging for parents of children with asthma and allergies, as they also have to guard against COVID-19. “Every year we send out tips on how to keep your kids with allergies and asthma symptom-free as they celebrate one of their favorite holidays,” said allergist Dr.… Read More »

Jillian Michaels says these 11 fat loss tips will help you lose weight and keep it off

Healthista has called upon the ultimate weight loss guru. Jillian Michaels shares 11 ways we can lose weight and keep it off for good If there’s one woman who knows a thing of two about diet, fitness and weight loss, it’s Jillian Michaels. The 46-year-old fitness guru is well known in the fitness world after… Read More »

How to Keep Ticks Off You and Your Pets

There’s nothing better than spending a warm sunny day outside with your pet – whether you’re on a walk through the neighborhood, through a local park, or on a hike through the woods. But there’s one big potential downside to romping around outdoors with your pet, and it’s one that can affect both humans and… Read More »