News Consumer News How to Keep High Blood Pressure at Bay SATURDAY, Oct. 17, 2020 — To mark World Hypertension Day this Saturday, the American Heart Association offers advice on how to lower and control your blood pressure. High blood pressure affects nearly half of American adults, and three-quarters of those with high blood pressure… Read More »
TUESDAY, Oct. 6, 2020 — This Halloween may be especially challenging for parents of children with asthma and allergies, as they also have to guard against COVID-19. “Every year we send out tips on how to keep your kids with allergies and asthma symptom-free as they celebrate one of their favorite holidays,” said allergist Dr.… Read More »
Healthista has called upon the ultimate weight loss guru. Jillian Michaels shares 11 ways we can lose weight and keep it off for good If there’s one woman who knows a thing of two about diet, fitness and weight loss, it’s Jillian Michaels. The 46-year-old fitness guru is well known in the fitness world after… Read More »
Jul 02, 2020 by Dale Harris Working full time and going to school full time is a lot for anyone to handle. Juggling school work with your job responsibilities and family responsibilities is a skill on its own. Going back to school at 30 might not seem like the easiest task to complete, but the… Read More »
There’s nothing better than spending a warm sunny day outside with your pet – whether you’re on a walk through the neighborhood, through a local park, or on a hike through the woods. But there’s one big potential downside to romping around outdoors with your pet, and it’s one that can affect both humans and… Read More »
SUNDAY, July 12, 2020 — Parks can be good for your health, but fear of crime stops some people from using them, a new study finds. Previous research has shown that urban green spaces can lower stress levels, weight and heart disease risk, and that living near a park is linked to fewer days of… Read More »
How to Keep Social Connections during Senior Years How to Keep Social Connections during Senior Years : Now that you are already in your senior year, things are a bit different. You now have a lot of time to do a lot of things. Your responsibilities are no longer the same and you can now… Read More »