Healthista has called upon the ultimate weight loss guru. Jillian Michaels shares 11 ways we can lose weight and keep it off for good If there’s one woman who knows a thing of two about diet, fitness and weight loss, it’s Jillian Michaels. The 46-year-old fitness guru is well known in the fitness world after… Read More »
Jul 02, 2020 by Dale Harris Working full time and going to school full time is a lot for anyone to handle. Juggling school work with your job responsibilities and family responsibilities is a skill on its own. Going back to school at 30 might not seem like the easiest task to complete, but the… Read More »
There’s nothing better than spending a warm sunny day outside with your pet – whether you’re on a walk through the neighborhood, through a local park, or on a hike through the woods. But there’s one big potential downside to romping around outdoors with your pet, and it’s one that can affect both humans and… Read More »
SUNDAY, July 12, 2020 — Parks can be good for your health, but fear of crime stops some people from using them, a new study finds. Previous research has shown that urban green spaces can lower stress levels, weight and heart disease risk, and that living near a park is linked to fewer days of… Read More »
How to Keep Social Connections during Senior Years How to Keep Social Connections during Senior Years : Now that you are already in your senior year, things are a bit different. You now have a lot of time to do a lot of things. Your responsibilities are no longer the same and you can now… Read More »
Patient talking to a doctor using a digital tablet American Well, a company that offers virtual medical visits, just raised $ 194 million to help it keep up with skyrocketing demand. American Well CEO Ido Schoenberg said the company decided to raise now because health care is rapidly moving online. Prior to the coronavirus outbreak,… Read More »
With the lack of commute that comes with working from home, it can be tempting to throw your morning routine out the window and have a sleep-in. But at the end of the day (or in this case, at the beginning of it), that’s just going to make it harder to get into the flow… Read More »