Tag Archives: keep

7 healthy snacks to keep you full on the go

Can’t quit your snacking habit? You aren’t alone, as research finds that 1 in 3 people are consuming more unhealthy snacks since lockdown. Nutritionist Rob Thorp suggests 7 healthy snacks to keep you full on the go Recent research by OnePoll, found that almost one in three (28 per cent) people have been found to… Read More »

Crowded parties and coronavirus concerns keep high schoolers from returning to the classroom

Their study, published last Thursday in the Journal of Medical Internet Research, found a statistically significant increase in clinic and hospital visits by patients who reported respiratory illnesses as early as the week of December 22. The first known case of Covid-19 in the US was thought to be a patient in Washington who had… Read More »

How to Keep High Blood Pressure at Bay

News Consumer News How to Keep High Blood Pressure at Bay SATURDAY, Oct. 17, 2020 — To mark World Hypertension Day this Saturday, the American Heart Association offers advice on how to lower and control your blood pressure. High blood pressure affects nearly half of American adults, and three-quarters of those with high blood pressure… Read More »

Plan Ahead to Keep Halloween Safe for Kids With Asthma, Allergies

TUESDAY, Oct. 6, 2020 — This Halloween may be especially challenging for parents of children with asthma and allergies, as they also have to guard against COVID-19. “Every year we send out tips on how to keep your kids with allergies and asthma symptom-free as they celebrate one of their favorite holidays,” said allergist Dr.… Read More »

Jillian Michaels says these 11 fat loss tips will help you lose weight and keep it off

Healthista has called upon the ultimate weight loss guru. Jillian Michaels shares 11 ways we can lose weight and keep it off for good If there’s one woman who knows a thing of two about diet, fitness and weight loss, it’s Jillian Michaels. The 46-year-old fitness guru is well known in the fitness world after… Read More »