Tag Archives: Intestinal

Intestinal Troubles? A Low-Histamine Diet Could Help Change Things Around

If you’ve experienced severe headaches, had irregular menstrual periods, intestinal troubles, and dry or irritated skin, a low-histamine diet might help to change things around. The best way to start on the low-histamine plan is to start by eliminating certain foods from your diet, Dana Remedios, BA Hon, RHN, RNCP, holistic nutritionist and health coach… Read More »