Tag Archives: Including

Ten steps to keeping healthy in coronavirus lockdown including your ‘new normal’

Sticking to healthy habits can feel like a challenge at the moment with our daily lives being turned upside down. It’s never been more important to take care of physical and emotional health though, and when we do our whole family benefits. Here’s the lowdown on looking after yourself in lockdown… Reset your goals If… Read More »

StarLeaf supports business continuity during coronavirus crisis including launch of free-to-use collaboration services

London, March 12 2020, StarLeaf, the global provider of meeting room solutions and video conferencing services for enterprises, today announced measures for supporting customers and new users to maintain business continuity and to enable remote working for all employees during the coronavirus crisis. The plans involve a number of new product and service offerings including… Read More »

In Brief: CBT Effective for Menopausal Symptoms, Including Depression

Up to 80% of women experience symptoms as they transition into the menopause, including vasomotor symptoms, sleep disturbance, and depressive symptoms.  While hormone replacement therapy and certain medications may be helpful, these interventions may have side effects.   In a recent study, 71 peri- or postmenopausal women who were seeking treatment for menopausal symptoms, including vasomotor… Read More »