During the pandemic, the already largely sedentary American population moved even less, with daily steps plunging by an average of 20%.1 With more people working from home, the tendency to sit at a computer for long hours is taking a toll on both physical and mental health, but the upside is that many are increasingly… Read More »
By Dr. Mercola Your body not only depends on nutrients in the food you eat, but is actually composed — atom-by-atom, molecule-by-molecule – by them, which is why we should not be surprised by the profound power that certain nutrients and food constituents have in supporting optimal health. One of them, calcium, is an old-standby… Read More »
By KIM BELLARD Jack Dorsey has some big hopes for bitcoin. In a webinar last week, he said: “My hope is that it creates world peace or helps create world peace.” The previous week Mr. Dorsey announced Square was starting a decentralized financial services (DeFi) business based on bitcoin, joining the previously announced Square bitcoin… Read More »
Carol Wolfenbarger By Carol Wolfenbarger, MSN, RN, FACHE Our country is now beginning to emerge from a reality we couldn’t have imagined at the beginning of 2020. The COVID-19 pandemic happened at lightning speed, and there was understandably, confusion and chaos in the early days, and fear and grief as the virus heavily impacted our… Read More »
Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »
Proper dental health and oral hygiene are important no matter what your age is. But for adolescents (defined by the American Academy of Pediatrics as anyone between the ages of 10 and 24,) dental health is especially important. Why Adolescent Dental Health Is So Important One reason that adolescent dental health is so important is… Read More »
Migraine has become increasingly common in the 21st century. So, it is essential to know as much about it as we can. More information will help us deal with the issue. What is a Migraine? Migraine may cause intense pain or a pulsing feeling on the side of the head. Usually, the patient becomes sensitive… Read More »