10 Simple Steps to Help De-Stress
By Dr. Mercola Nearly one-quarter of Americans report being under extreme stress, rating their stress levels an 8, 9, or 10 out of a 10-point scale for the American Psychological Association’s (APA) 2011 Stress in America survey.i Countless others deal with fluctuating stressors each and every day, but a disturbing trend has emerged: more U.S.… Read More »