Are you smashing yourself in the gym or running every day and not seeing the results you expect? It could actually be detrimental to your results if you’re overdoing it and feeling exhausted. When it comes to losing weight, breaking a plateau, or just maintaining a healthy weight, one of the biggest mistakes women making… Read More »
Am I gaining muscle or fat? Is it fat loss or muscle loss ? These questions can leave you disappointed if the physical changes are happening and you can’t measure them at home. Maybe it’s time to find a new way to track your progress. “Tracking precise improvements in body composition can be a challenging… Read More »
A US study has concluded that weight gain is greater by around 2 to 4 kg in HIV-positive people taking bictegravir or dolutegravir as part of their first antiretroviral therapy (ART), compared to their counterparts using other drug regimens. A similar effect was reported in those using the protease inhibitor darunavir. The study led by… Read More »
Washington, October 25: Nearly 30 per cent patients with breast cancer gained weight after receiving chemotherapy treatment, suggested a study. The study was published in the journal BMC Medicine. Beyond weight gain, chemotherapy is also known to increase the risk of high blood pressure and glucose intolerance, a prediabetes condition. Although this is a familiar… Read More »
The distribution and function of the body’s adipose tissue change throughout the course of life. A special kind of adipocytes known as brown fat cells are capable of using fatty deposit energy reserves by a process of generating heat called thermogenesis. As we get older, brown fat cells change into white fat cells. Thermogenisis stops… Read More »
Chief among them: They’re not eating diet. The importance of eating enough protein can not be overstated. You’ll need to start by figuring out how gain calories you need to and a day to maintain your current weight and then look at increasing your intake from there. You can estimate how many carbs you need… Read More »
But health experts strongly recommend you do your best to prevent excess weight gain during this historic and scary time. Dr. David Buchin, director of bariatric surgery at Huntington Hospital, is seeing that a large percentage of the patients battling Covid-19 in the medical center’s intensive care unit are obese. Patients who are obese are… Read More »