Tag Archives: Exercise

Sneak In Some Exercise

There’s a reason “Covid curves” and “the Quarantine 15” are now commonplace terms. While researchers are beginning to look at the connection between the pandemic and weight gain, it’s apparent that we’re moving less during this topsy-turvy period: A preliminary study published in May and led by Iowa State University and Trinity College Dublin reported… Read More »

Pcos fertility diet and exercise plan

Another recommendation is exercise. At the risk of becoming your least favorite person, the reality of polycystic ovarian syndrome is that quitting sugar is the most powerful step you can take to overcome your diagnosis. Good for reducing insulin resistance, increasing metabolic rate, improving body composition more muscle and less fat tissue. Learn how it… Read More »

Can you use yoga mat for exercise

I usually keep a cheap day, use there actually any yoga stuf and gold that up for extra padding when. At the end of the IKEA blanket yoga to my you differences between a yoga mat and an exercise mat. Home workout hacks that will keep you motivated Yoga: from Hollywood to your home 10… Read More »

How to combat weight gain during the pandemic (beyond diet and exercise) – CNN

But health experts strongly recommend you do your best to prevent excess weight gain during this historic and scary time. Dr. David Buchin, director of bariatric surgery at Huntington Hospital, is seeing that a large percentage of the patients battling Covid-19 in the medical center’s intensive care unit are obese. Patients who are obese are… Read More »