Tag Archives: Effective

Medications as effective as stents for most with coronary artery disease

How best to treat a patient with stable coronary artery disease (CAD)? The cardiology community has debated this question for decades, arguing whether it’s best to take a conservative or invasive approach. The ISCHEMIA trial (ischemia means not enough oxygen is getting to the heart muscle), a new study reported at November’s American Heart Association… Read More »

In Brief: CBT Effective for Menopausal Symptoms, Including Depression

Up to 80% of women experience symptoms as they transition into the menopause, including vasomotor symptoms, sleep disturbance, and depressive symptoms.  While hormone replacement therapy and certain medications may be helpful, these interventions may have side effects.   In a recent study, 71 peri- or postmenopausal women who were seeking treatment for menopausal symptoms, including vasomotor… Read More »

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

Just how effective is hypnosis at relieving pain?

Could hypnosis relieve pain? The largest meta-analysis to date concludes that it could be a viable, safe, cost-effective option. Hypnosis might provide an innovative way to treat pain. Researchers estimate that chronic pain affects more than 1.5 billion individuals globally. Doctors often prescribe opioid medications to treat this type of pain. However, these drugs are… Read More »