My employer wants us back in the office, but I don’t feel the conditions there are safe. They said if I don’t return, I’m abandoning my job. What are my options? You have just opened a can of workplace worms, and I believe there will be many of these new workplace issues that will be… Read More »
Dear Coleen I don’t know what to do about my daughter, who is in her early 30s and single and lives 200 miles away. She has mental health problems – anxiety and depression – although she is seeing a doctor. Every little thing gets blown up into a huge issue and she thinks it only… Read More »
Water can overflow and flood for a slew of reasons, including excessive rain, ice melting from snowcaps, high sea levels and coastal storms. The water accumulation can be slow moving — or come on quickly — destroying everything in its path. “The vast majority of fatalities that we see during severe weather storms today are… Read More »
Not long after the first fitness magazine was published, a list probably followed soon after, ranking the best fitness equipment. This tradition has continued, with the implicit message: use this and exercise will be yours. And that’s part of the problem, says Dr. Daniel E. Lieberman, a professor of biological sciences and human evolutionary biology… Read More »
Common advice says that if you’ve dropped your phone the toilet—or some other body of water—all you have to do is toss your afflicted phone into a bowl of rice and everything will be fine come morning. Sadly, this is more a myth than useful advice. But that doesn’t mean you should give up on… Read More »
The cold can affect the results of a COVID-19 antigen test. For this reason, the medical technology firm nal von minden from Moers, Germany, emphasises that the rapid tests should not be used outside in winter in temperatures under 15 degrees Celsius. Correct usage of the NADAL® COVID-19 antigen test is extremely important in order… Read More »
A regular meditation practice has been shown to reduce levels of stress and anxiety, improve sleep and concentration, promote kindness and self awareness, lower blood pressure and reduce cognitive decline. But what exactly is meditation, and how do you do it? Yoga teacher Melanie Hancill explains… It’s not about clearing the mind… The two most… Read More »