Tag Archives: don’t

Turn Around, Don’t Drown — Plus Other Ways to Stay Safe during a Flood

Water can overflow and flood for a slew of reasons, including excessive rain, ice melting from snowcaps, high sea levels and coastal storms. The water accumulation can be slow moving — or come on quickly — destroying everything in its path. “The vast majority of fatalities that we see during severe weather storms today are… Read More »

But I don’t feel like exercising…

Not long after the first fitness magazine was published, a list probably followed soon after, ranking the best fitness equipment. This tradition has continued, with the implicit message: use this and exercise will be yours. And that’s part of the problem, says Dr. Daniel E. Lieberman, a professor of biological sciences and human evolutionary biology… Read More »

Don’t carry out a coronavirus rapid test outside during winter

The cold can affect the results of a COVID-19 antigen test. For this reason, the medical technology firm nal von minden from Moers, Germany, emphasises that the rapid tests should not be used outside in winter in temperatures under 15 degrees Celsius. Correct usage of the NADAL® COVID-19 antigen test is extremely important in order… Read More »

Everyday things which can improve sleep – as you don’t have to sit to meditate

A regular meditation practice has been shown to reduce levels of stress and anxiety, improve sleep and concentration, promote kindness and self awareness, lower blood pressure and reduce cognitive decline. But what exactly is meditation, and how do you do it? Yoga teacher Melanie Hancill explains… It’s not about clearing the mind… The two most… Read More »

Don’t Relinquish Civil Liberties for False Sense of Security

Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews various experts on a variety of health issues. To see more expert interviews, click here. Barbara Loe Fisher is the co-founder and president of the National Vaccine Information Center (NVIC), which is the oldest and largest consumer-led… Read More »