Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »
Simon Reynolds worked at the Formula One Team McLaren for over a decade as a Driver Performance Manager. Now the sports therapist has spoken exclusively to Express.co.uk to detail how to reduce back pain for long-haul drivers. Having managed the athletic development of F1 racers Kevin Magnussen, Alex Albon, Heikki Kovalainen and Stoffel Vandoorne, Reynolds… Read More »
Kriti Sanon in Coach (Photo Credits: Instagram) Kriti Sanon, the quintessential Delhi girl who is also a tech graduate belongs to the niche and fast paced millennial generation. A bonafide style icon, Kriti flips styles and flaunts outfits that define the mood. It is for this reason and others that Kriti Sanon enjoys immense fandom… Read More »