Tag Archives: Better

5 tips for better workout recovery

Sharing tips on how to recover from your workouts! If you’re feeling sore or run down from your workout routine, here are some ideas for workout recovery. Hi friends! Happy Thursday! The Pilot has flown nights for the past few weeks, so I’m REALLY looking forward to the weekend. I look forward to the weekends… Read More »

Build Stronger, Better Looking Abs With This 15-Minute Workout

Despite the catchy lines from scam fitness plans and claims of questionable ‘lifestyle’ influencers, developing strong, solid-looking ab muscles takes time and work. Thankfully, the old marketing ploy of easy, instant abs is widely known to be a fiction–but that doesn’t mean that every single training session in your own ab routine needs to take… Read More »

‘Prevention is better than cure with insect bites,’ says Dr Miriam Stoppard

Hardly anyone escapes summer without suffering a few insect bites, some just irritating, some so bad they interfere with sleep, and a few serious enough to cause a full-blown allergic reaction, known as anaphylaxis. I’ve had all three over the years but my family who were staying with me in the countryside this year didn’t… Read More »

Creating a Healthcare Ecosystem to Better Manage High-Risk, Complex Members and Patients – ModernHealthcare.com

COVID-19 has fundamentally changed the speed at which the healthcare sector needs to innovate in order to meet demands and remain competitive. In this session we’ll share practical advice and expertise on how to think differently about integrated health management technology and operational investments. And what to consider to create a healthcare ecosystem delivering intervention… Read More »

Virtually Better

By KIM BELLARD The COVID-19 pandemic couldn’t have come at a better time for virtual reality.  It has caused many workers to work remotely, introducing many workers to collaborative tools like Slack or Microsoft Teams and even more to video platforms like Zoom or Skype.  But we’re just beginning to understand what collaboration could look… Read More »

Electric Cars Still Better for the Planet Than Gas Vehicles

FRIDAY, March 27, 2020 — Electric cars really are greener than gasoline ones, researchers report. Some have questioned whether electric cars could actually increase carbon emissions when the generation of the electricity to run them is taken into account. But a new study concluded that in most areas of the world, electric cars reduce carbon… Read More »