Tag Archives: Beat

Best Sunscreen to Beat the Rays

Long gone are the days when I used to oil up and lounge in the sun with tin foil. My sister and I used to sit on our porch in the North Carolina summers working on that ‘perfect tan’. I still remember my mom coming out and comparing us with turkeys roasting in the oven.… Read More »

Independent pharmacy in Minneapolis hopes to beat the odds – Minneapolis Star Tribune

Elias Usso did something almost unheard of in today’s pharmacy world. He opened an independent pharmacy in Minneapolis at a time when large corporate chains control most of the market. He wants to care for patients in a way that pharmacists at corporate locations can’t because of production quotas and high volume. “Being a pharmacist… Read More »

Paralympic champion opens up on struggles to beat eating issues and MS diagnosis

Kadeena Cox MBE describes a normal day’s diet ­Paralympic double gold medallist-style: an omelette for breakfast, followed by toast if she “needs extra carbs”, lunch of salmon, veg and sweet potato, then a fish salad or light stir-fry in the evening. Snacks, she explains, are packed with protein, such as cottage cheese and yoghurt, and… Read More »