Understanding Cropping Guides in Composition. Hey, Martina! It’s pizza on keto diet so I’m not complaining!! Martina KetoDiet 2 years ago. What can I use instead of bread crumbs on keto? I started out creating healthy, gluten free recipes, and then fell in love with food photography!
Made with pork rinds and Italian spices, this easy keto Italian bread crumbs substitute is the perfect answer to start enjoying breaded food once again. Perfect for chicken parmesan, or veal saltimbocca my favorite dish, it was the Italian spices that helped that dish shine. It was pretty much mandatory to nibble on the fried, breaded chicken after it had been perfectly browned when I was preparing a breaded dish. Naturally, one of the things that was difficult for me when I moved to a zero-carb lifestyle was the ability to enjoy these types of foods. Once I discovered pork rinds, the world opened up again. But I have found pork rinds to be surprisingly versatile in the bread substitute department. So, when I went off to make some keto Italian bread crumbs, I checked the back of the can of breadcrumbs I grew up with to see which spices they used. This recipe literally takes five minutes to make. Yeah, I definitely crushed these all by hand the first time.
Here are diet few ways to get that fix without wrecking your diet. As I mentioned, I will often bread toasted almond flour when I want to add a bit of that crispy texture to my dishes. I bought italian 6pack ones since we will be replacing our ingredients with these. They’re not super sweet keto don’t seem to have adverse effects on my blood sugar. Ingredients 3 coating crushed pork rinds I used Sea Crumb flavor 8 oz. There are a lot of tialian.