Serve over ice. See more than recipes for diabetics, tested and reviewed by home cooks. Follow to get the latest diabetic recipes, articles and more! Meyer Lemon Avocado Toast. Cranberry and Cilantro Quinoa Salad.
In the summer, farmers’ market produce is the ideal base for healthy, satisfying, AND diabetic-friendly meals. Low-carb is the name of the game, so we like to rely on lean meats, fresh fish, low-starch veggies, and the natural sweetness of fruit to keep our menu lively. Remember: The grill is your friend, adding big flavor to all sorts of ingredients without needing extra oil, salt, or sugar. Read on for the recipe inspo. Sheet Pan Mediterranean Snapper: The American Diabetes Association recommends eating fish at least twice a week, and this luscious snapper recipe is one you’ll want to devour again and again. Flavored with citrus, capers, and za’atar and topped with low-fat Greek yogurt, it’s an elegant meal no matter what diet you’re sticking to. Cucumber Tomato Salad With Chickpeas and Feta: For a salad that will fill you up, add fiber-rich chickpeas to the mix. Cherry Balsamic Grilled Pork Tenderloin: This dish gets its subtle sweetness naturally from aged balsamic vinegar and pureed cherries. There’s a healthy dose of antioxidants from the dark stone fruit, which pairs well with lean, juicy pork tenderloin.
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Sign Up. Inspire me. Black Beans and Rice for six. It’s ready in under taking an recipes or can be made in a slow cooker This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter. This versatile snack has the open, round look of diabetics pizza, the cheese-and-tortilla recupes of a quesadilla, and the can opportunities of nachos.