Tag Archives: Vitamin

Does Vitamin D Supplementation Prevent Cancer and Cardiovascular Disease?

The effectiveness of vitamin D supplementation has again been questioned with negative headlines1,2 trumpeting its failure to prevent cancer and cardiovascular disease. What most researchers and journalists fail to address, however, is the fact that: The “high dose” given in this trial was a mere 2,000 international units (IUs) a day, which is still only… Read More »

Vitamin B12 deficiency symptoms: Three feelings in the body that can signal lack of B12

The human body needs vitamin B12 to make red blood cells, nerves, DNA, and carry out other important functions. Some people are unable to consume enough vitamin B12 to meet their needs, while others can’t absorb enough, no matter how much they take in. As a result, vitamin B12 deficiency is relatively common, especially among… Read More »