Tag Archives: Three

How to live longer: These three drinks may extend your lifespan

Life expectancy is largely determined by the lifestyle choices people make in their day to day lives. Sticking to a healthy, balanced diet can protect against deadly complications, such as heart disease. It is well understood that eating certain foods can boost longevity. Certain drinks have also been associated with a longer lifespan. Milk Evidence… Read More »

‘I’ve never been lonely in my life. I was married three times .. and am open to dating’ – Maura (86)

Having grown up in Stillorgan in Dublin, Maura, 86, spent most of her life in the US, where she worked in IT. It was on a trip home that she fell in love with Clifden and decided that if she ever had the chance she would retire there. She describes the retirement village where she… Read More »

Vitamin B12 deficiency symptoms: Three feelings in the body that can signal lack of B12

The human body needs vitamin B12 to make red blood cells, nerves, DNA, and carry out other important functions. Some people are unable to consume enough vitamin B12 to meet their needs, while others can’t absorb enough, no matter how much they take in. As a result, vitamin B12 deficiency is relatively common, especially among… Read More »