Tag Archives: this

Rock These Healthy, Zesty and Mouth Watering Recipes In Your Kitchen This Summer!

By Entertaining Expert and Skilled Chef Kelly Rizzo, Host of Eat Travel Rock TV. (@EatTravelRock) Instagram: https://www.instagram.com/eattravelrock/?hl=en Website: http://www.eattravelrock.com/ Quarantine or not, recipes at home can be fun and healthy. Switch up your weekly cooking routine with the following healthy and vegan summer inspired recipes by foodie, entertaining expert and skilled chef Kelly Rizzo, host… Read More »

Pumpkin Seeds Health Benefits: From Healthy Heart to Strong Immunity, Here Are 5 Reasons Why You Should Eat This Healthy Snack

Pumpkin Seeds (Photo Credits: Pixabay) Nuts and seeds indeed serve as a healthy snack option which can provide the body with essential nutrients. In order to maintain good health and fitness, it is necessary to eat the right food. Having said that, let us speak about pumpkin seeds, which consist of healthy fats like polyunsaturated… Read More »

Can’t lose belly fat? This trainer says your hormones could be to blame

Trying hard to lose belly fat but can’t? Trainer Terry Fairclough explains how hormones and an hormonal imbalance could be the reason for stubborn fat around the middle  You’re doing everything right – eating less sugar, exercising frequently and saying no to wine o’clock. Yet, although most of your body is shaping up thanks to… Read More »

To stay younger for longer, make this change to your diet – Haaretz

The Western world is in the throes of an epidemic. It’s sparking an incidence of disease on a frightening scale, spreading low self-esteem and shortening life expectancy among millions of people. The whole world is now preoccupied with the coronavirus, but its the obesity epidemic that continues to claim victims apace, and in spectacular numbers.… Read More »

Take Charge Of Your Health This Women’s Day

#EachForEqual campaign message 2020 this Women’s Day. The campaign highlights, forging equality in six key areas crucial to a “healthier, wealthier and more harmonious” world. One of the campaign highlights, Empowering women through health education of which Women Fitness has been an integral part for more than 20 years.  The WF team through relentless hard… Read More »

Prostate cancer symptoms: This painful sign during sex could mean you’re at risk

Prostate cancer occurs when cells multiply uncontrollably, forming a tumour, in the prostate gland. And painful sex could indicate you have the disease. The prostate is a small gland at the base of the bladder. It surrounds the first part of the tube that carries urine and semen out of the body – otherwise known… Read More »