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Intermittent Fasting Suitable For All? Dos & Don’ts For This Popular Weight Loss Diet

Representational Image (Photo Credits: Pexels) We have moved into the year 2020 and many people have vowed to lose weight by leading a healthy lifestyle. When it comes to weight loss, intermittent fasting is the first thing that comes to our mind these days. This type of diet simply means limiting the timing of food… Read More »

Liver cancer symptoms: Do your stools look like this? Warning sign of the deadly disease

The liver is a football-sized organ that sits in the upper right portion of the abdomen, beneath the diaphragm and above the stomach. There are several different types of cancer that can develop in the liver cell. Cancer that spreads to the liver is more common than cancer that begins in the liver cells. If… Read More »

Don’t Let Diet Culture Stop You From Feasting This Thanksgiving – Here And Now

Each year after the holiday season comes to a close, diet culture looms as the new year approaches. Many resolutions involve dieting, and with it often comes anxiety and guilt over weight gain or eating habits. But author and fat studies scholar Virgie Tovar is encouraging everyone to stop that cycle, which she says not… Read More »