Tag Archives: These

Menopause symptoms? Here’s how these celebs dealt with theirs

Menopause symptoms are not only about hot flushes. As more celebs talk about the taboo effects such as vaginal looseness and incontinence, we salute them It’s simply the time in a woman’s life when her ovaries stop producing hormones.  Yet for years, the menopause been shrouded in secrecy and taboo. Until recently, women daren’t talk about going through… Read More »

Recipe: Make These Vegan Almond Chocolate Chip Cookies

You’d be hardpressed to find anyone who doesn’t like cookies! The problem is, however, the many varieties lining the supermarket shelves are absolutely laden with butter and sugar (which is totally fine as a sometimes food)⁠—but what if you’re looking for one with a cleaner nutritional profile that you can enjoy a little more regularly?… Read More »

11 healthy recipes these peanut butter obsessed influencers love

What can you do with peanut butter – other than eat it on toast or straight from the jar? SO much, say these Instagram stars It’s official, Brits have a national obsession with peanut butter.  In fact, recent research, conducted by Healthista found that 70 percent of us rate peanut butter as our favourite ever spread.… Read More »