Tag Archives: These

How long will it take to burn off these calories?: The controversial next step in nutrition labeling

According to scientists, Brits consume, on average, 6,000 calories on Christmas Day alone. So, in an experiment published last year in the British Medical Journal, U.K. researchers explored whether providing people with the amount of exercise required to burn off the calories in, say, a single piece of mincemeat pie (21 minutes of running) or… Read More »

How to live longer: These three drinks may extend your lifespan

Life expectancy is largely determined by the lifestyle choices people make in their day to day lives. Sticking to a healthy, balanced diet can protect against deadly complications, such as heart disease. It is well understood that eating certain foods can boost longevity. Certain drinks have also been associated with a longer lifespan. Milk Evidence… Read More »