Tag Archives: High

High blood pressure: Choosing this oil when cooking could lower your reading

High blood pressure affects one in four adults in the UK, according to government figures, but many people with the condition don’t know they have it. This is because symptoms are rarely noticeable. The best way to find out if you have high blood pressure is to have your reading regularly checked, either by your… Read More »

Healthiest high street meal deals for dieters – from Nando’s to Greggs

Is your meal deal helping you pack on the pounds? It can be tricky to choose nutritious lunches on the high street , particularly with so much choice and so many calorific offerings masquerading as ‘healthy options’. The thing about meal deals in particular is they’re there to be grabbed on the hoof – how… Read More »