Tag Archives: extend

How to live longer: These three drinks may extend your lifespan

Life expectancy is largely determined by the lifestyle choices people make in their day to day lives. Sticking to a healthy, balanced diet can protect against deadly complications, such as heart disease. It is well understood that eating certain foods can boost longevity. Certain drinks have also been associated with a longer lifespan. Milk Evidence… Read More »

How to live longer: One surprising thing centenarian drunk EVERY day ‘to extend life’ 

The island of Sardinia is a region of the world dubbed a “Blue Zone” by researcher due to the sheer number of centenarians and supercentenarians that reside there. The average life expectancy on this Italian region is 82 years, with 22 people out of every 100,000 living past 100. Magdalena Sata was one of those lucky… Read More »