Tag Archives: Diet

How to Raise or Lower Your Dementia Risk Through Diet

According to statistics released in 2019, Alzheimer’s disease — the most common form of dementia for which there is no effective conventional treatment or cure — affects an estimated 5.8 million Americans,1 up from 5.4 million in 2016. Progression of Alzheimer’s disease varies, but often begins with short-term memory lapses that later progress to speech… Read More »

Weight loss: Woman reveals simple diet plan she used to drop more than six stone – Express

A weight-loss journey could be inspired by many different reasons. One woman struggled with her “body image from a young age” and after piling on the pounds after her first child was born and struggling to drop any weight she found herself growing to a size 26 clothes before she overhauled her lifestyle and managed… Read More »

How to lose weight – without going on a diet – Telegraph.co.uk

Logo: 2020 Health Quick-fix regimes are set up to fail, says Dr Michael Greg, who sorts fact from fiction in his new book Obesity is not some moral failing. Battling bulge is battling biology. We’re living in a toxic food environment, floating—and sometimes drowning—in a sea of excess calories while being bombarded with ads for candy,… Read More »