Tag Archives: Create

How to Create Your Own Strength Program

One of the ways you can maintain fitness is through strength training. There are numerous approaches you can use if you are into training for strength. The effort you put into training will, however, determine the results you get. Strength training comes with lots of benefits. Not only will you have a great physical appearance,… Read More »

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

NIST asks for help to create standards for artificial intelligence

The National Institute of Standards and Technology is seeking industry input on ways to develop standards for artificial intelligence. Under a federal executive order issued on February 11, NIST is to develop the plan within 180 days. “Timely and fit-for-purpose AI technical standards, whether developed by national or international organizations, will play a crucial role… Read More »