Tag Archives: about

What to know about leg cramps at night

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not… Read More »

New study prompts questions about diabetes and obesity within Black churches

Diabetes and obesity rates could possibly have a correlation with church-going among African Americans a new study suggests. The findings of the Duke University study released last month in the Journal of Religion and Health highlight two main conclusions: Black Americans who are Baptist are more likely to have diabetes than those who are Catholic… Read More »

Eight Things to Love About Tai Chi

April 27th was World Tai Chi Day, an annual celebration (the last Saturday in April each year) where thousands of participants in over 80 countries around the world host tai chi demonstrations and events. Observers get to see elaborate sword forms and fan dances, as well as the more mundane tai chi forms often enjoyed… Read More »